‘Project K’ Ceremony

Today I was at the Millennium Stadium in Cardiff to help celebrate the closing ceremony of ‘Project K’ 2013. 10 songs of Peace, 10 schools and roughly 300 children, all benefitting from workshops provided by the Nathan Timothy Foundation. None of this would have been possible if it were not for the generosity of so many of you, helping to support our …

Holy Sunrise Batman!

I thought I’d get one more run in the hills before our Three Peaks Challenge this coming Friday, and not wanting to bake myself too much in this heat, I aimed to hit the summit of Pen y Fan for sunrise. After a ridiculous wake up call, I was feeling pretty smug with myself. Feeling fit, having hit the summit …

This Isn’t Training, It’s Playing!

I’ve been kept busy lately with a few exciting projects that I will be posting about very soon. In the meantime, enjoy this amazing moment last night on the summit of Pen Y Fan, at sunset. I’ve been trying to whip my backside into shape for the completion of our     ‘Project K’ Three Peaks Challenge, and what better …

Frozen Star Jumps

So March 2013 is set to be one of the coldest in thirty years, and that forecast seemed spot on today over the peaks of the highest mountains in southern Britain. Steep climbs, freezing temperatures, and bands of heavy, driving snow. It was great! After a long haul up to the summit, walking into the wind and snow, the cloud …

Two Months To Go!

I was back up the Brecon Beacons today with a fellow Three Peaks team member, Scott. It was our first time out walking together and it was great to have someone along for company, and with our combined expert navigational skills we almost definitely knew where we were most of the time. My water froze solid again, along with Scott’s …